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Personality Disorders – understanding, not stigma is what’s needed


It is estimated that around 1 in 20 people have a personality disorder. Despite it being fairly common, many people choose not to disclose their condition due to the high level of stigma attached. Perhaps the term personality disorder isn’t very helpful as it sounds like an assassination of a person’s character. We all have different aspects the make up our personality. Like other mental health conditions, personality disorders will vary in severity. Those with more severe problems may need help for longer periods. For others, it hasn’t impeded their ability to function in their lives or their relationships.

Broadly speaking, a person living with a personality disorder will differ significantly in the way that they think, perceive, feel or relate to others (compared to the ‘average person’). The thoughts, feelings, and responses can be as a result of distorted beliefs. This can lead to behaviours that may seem odd or distressing to others. When the person is more stressed, their symptoms can worsen. It is possible for the person to have periods of ‘remission’ where they don’t experience symptoms. However, it is not uncommon with those with a personality disorder to have other mental health problems, such as depression or anxiety as well.

Recognise that people with a personality disorder have faced many hardships in their lives already. Experiences of extreme neglect or abuse, leading to immense fear or distress during their childhood are not uncommon. Please be compassionate. We can look beyond their diagnosis, because every person is unique.

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