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Introducing Ling Salter - Wellbeing Mentor
Previously a mental health nurse, I have over 17 years of working in Health & Social Care. Having worked and volunteered in many different environments, I learnt that compassion is one of the best ways to help others as well as myself.
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Compassionate Cuppa was created because I truly believe to support people at the level they really need, one needs to be there with them to listen to find what they need that's helpful for them specifically.
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“When my anxiety levels began to spiral out of control and I felt myself sliding into depression I started to work with Ling.
I had lost my confidence and felt fragile and vulnerable. Ling helped me to accept what was happening and encouraged me to share my fears and feelings.
The non-judgemental, supportive help I received has enabled me to be kinder to myself, to think about my needs and take steps to re-build my emotional resilience.”
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Claire, Southampton
